Sheperds Pie (LOW CARB)
Sheperd’s Pie (LOW CARB)
Ingredients:
1 pound ground beef or turkey
1/2 onion, chopped
1 10 ounce package of frozen cauliflower
2 tablespoons heavy cream
4 ounces cheddar cheese, shredded salt and pepper
Instructions:
Brown ground meat and onion as usual, drain. Spread meat and onion in the bottom of pie dish evenly. Cook cauliflower according to package directions, drain. Whip together cauliflower, 2 tbsp heavy cream, and cream cheese as if whipping mashed potatoes. Season with salt and pepper to your liking (or any other seasonings you might like) Spread whipped cauliflower over the meat layer in the dish. Sprinkle with cheddar cheese across the top. Bake at 350 degrees F for 15 – 20 minutes until cheese is melted and bubbling.
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Filed under Diet Recipes, Recipes by on Feb 24th, 2010.
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